Aurora Zen Studio

YOGA

PILATES

MEDITATION

Executive Yoga Classes are half hour classes that focuses on grounding your mind, body and soul.

An amazing break in your day to reset and re-centre youself during your busy day.

Yoga

✳︎

Pilates

✳︎

Meditation

✳︎

Yoga ✳︎ Pilates ✳︎ Meditation ✳︎

YOGA MASTER NESRIN

This is your time to breathe, to soften,

and simply be in the moment

BREATHE AND FLOW YOGA CLASS

SMALL CLASSES (ONLY 5 PERSONS)

Wednesdays 12:00 PM - 1:00 PM

EMAIL: INFO@AURORAREJUVENATION.CA

BOOK CLASS NOW

A gentle yoga class that invites you to slow down, and reconnect with yourself.

Through fluid movements, conscious breathing, and mindful stretches, twists, folds, and side bends……

we will create space in the body, release tension, and cultivate a sense of ease and balance.

“I really like the small class size

I feel more connected and can focus on being present”

Attendee Sophia

“Instructing small class sizes allows each participant to feel comfortable in the space”

Instructor Liat